As the sun sets on another vibrant summer in Fort Lauderdale, the shimmering waters of our pools and beaches begin to quiet. But for student athletes across the city, the end of summer should not mean the end of swimming. In fact, it’s the perfect time to dive in with renewed purpose. Cross-training in swimming isn’t just a smart move for athletic performance, it’s a life-saving decision that directly impacts the health, confidence, and survival of our youth.