For decades, I’ve returned to Truro, Massachusetts, drawn by some of the most breathtaking vistas on Cape Cod. I never tire of biking through the dunes, hiking the sandy bluffs of the National Seashore, or watching the sun rise over the tidal flats.
Adolescents who spend more than three hours a day on social media face double the risk of anxiety and depression symptoms. At the last observation, the average daily use for this age group was 4.8 hours, with nearly half reporting that social media negatively impacts their body image.
