Browsing: Health

       There is a physical cost that lives in our body and keeps us on alert. When people repeatedly witness erasure, exclusion, or the rewriting of history, the body responds as if this danger is near even when the threat is not immediate or visible. Chronic stress activates the nervous system, increasing inflammation, disrupting sleep, elevating blood pressure, and weakening our immune response. Over time, this contributes to the very health disparities Black communities are already navigating. This is not about being “too sensitive.” It is about how the human body responds to prolonged uncertainty, vigilance, and loss of safety cues. There is a mental and emotional cost to this unnamed process.

   The Trump administration’s move to reclassify marijuana from Schedule I to Schedule III marks a major shift for the medical cannabis industry, with implications for taxation, research, insurance coverage, and patient access. While marijuana remains federally illegal unless Congress acts, the new classification recognizes accepted medical use and lowers regulatory barriers.

    Mindset expert Michelle Bryant Johnson has spent more than 25 years helping individuals and organizations navigate leadership, emotional wellness and personal growth. Through her work in workforce development, coaching and community advocacy, the Atlanta-based expert has become known for empowering people to transform fear, self-doubt and grief into confidence and purpose.

     Keiva Cheney’s life changed overnight when she was unexpectedly diagnosed with Type 1 diabetes or insulin-dependent diabetes. According to the Mayo Clinic, the sources and causes of the condition are unknown. For Cheney, it quickly became a way of life.