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    The Westside GazetteThe Westside Gazette
    You are at:Home » Finding Spiritual Shelter from Mental Health Struggles
    Religion

    Finding Spiritual Shelter from Mental Health Struggles

    October 27, 20215 Mins Read1 Views
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    As one of the some 8 million in the United States who struggle with post-traumatic stress disorder (PTSD), Gloria Acosta knew she needed comfort even if there is no cure. /Courtesy Jehovah’s Witnesses
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    As one of the some 8 million in the United

     By Stacy M. Brown, Special to NNPA Newswire

    Keith Thompson was alone again with his thoughts, and, as usual, it wasn’t good.

    Recently divorced, drowning in debt and facing a fourth back surgery for chronic pain, the 48-year-old trucker no longer cared whether he lived or died.

    Such mental and emotional distress haunts millions. A recent government survey showed a doubling since 2019 in the proportion of Americans reporting anxiety or depressive disorder symptoms.

    The pandemic increased the number turning to unhealthy coping mechanisms, such as alcohol and substance abuse.

    That’s what Thompson had tried since his teenage years as he battled depression and self-hatred.

    Then an unexpected phone call changed everything for the Hebron, Ohio, resident.

    Just days before his surgery, Thompson spoke to one of Jehovah’s Witnesses, a group known for their public preaching but now pivoting to phone calling and letter writing to share their Bible message during the pandemic.

    It was a wake-up call for Thompson.

    “I tried it my way for some 40 years, and look where it got me,” he said. “I thought I’d try God’s way for a change.”

    After his surgery, Thompson started studying the Bible in earnest.

    His instructor became his confidant and mentor, helping him use Bible principles to work through his intense negative feelings.

    Thompson then began to help others by sharing in the ministry alongside the Witnesses.

    “I got to the point where I felt, ‘I want to be alive,’” he said, “like I had done something worthwhile.”

    Amid the pandemic, he became one of Jehovah’s Witnesses and made it his life’s work to reach out to comfort others with the Bible’s message of hope, love, and forgiveness that helped change his life, even studying the Bible with a man dealing with his own addiction and mental health issues.

    Thompson’s transformation is no isolated phenomenon. Faith and the support of a congregation have helped many others turn the corner in their recovery.

    “While the Bible does not indicate that spirituality cures medical problems, many have derived comfort and strength from what the Bible teaches and the practical guidance it provides,” said Robert Hendriks, U.S. spokesman for Jehovah’s Witnesses.

    Hope, support, and positive coping skills aid mental health – whether these are built up by professional or faith-based sources, noted Lawrence Onoda, Ph.D., a clinical psychologist based in Mission Hills, California.

    Even those with serious mental health conditions may find some aspects of religious participation help them cope with their symptoms, he said.

    As one of the some 8 million in the United States who struggle with post-traumatic stress disorder (PTSD), Gloria Acosta knew she needed comfort even if there is no cure.

    While an arduous journey towards sobriety through a veterans’ program helped her get stabilized and settled in her own apartment in Los Angeles, her journey stopped short of providing peace of mind.

    “There was this constant fear,” recalled the 68-year-old.

    “I nailed the windows shut, put extra locks on the door, kept the blinds closed.”

    Then one Saturday, a ray of sunshine knocked at her door.

    It was Elizabeth, a 12-year-old in yellow ruffles, whose innocence and boundless enthusiasm for the Bible message she was sharing disarmed Acosta.

    Acosta started studying the Bible with Elizabeth, accompanied by others in the girl’s congregation of Jehovah’s Witnesses.

    After years of fighting for her life on the streets, the faith Acosta was gaining, and the warm support of fellow believers gradually had an emotionally healing effect on her.

    “I started feeling safe in my own surroundings,” said Acosta.

    “I felt happy, which I had never felt before.”

    Since becoming one of Jehovah’s Witnesses in August 2020, she’s removed all the extra locks on her doors.

    Warm sunlight floods through her windows as she sits at her desk to join congregation meetings on a virtual platform since the pandemic started.

    While her PTSD still causes sleepless nights, she expressed feeling at peace with God and herself. “I don’t have to be all those things that I thought I had to be to survive in life,” she said. “I can just be Gloria.”

    The Hardrick family, of Westland, Michigan, also fought through survival mode for years as they struggled with both homelessness and cancer.

    They stayed in a claustrophobic hotel room where drug deals and prostitution awaited just outside the door.

    Leaving his wife, weak from chemotherapy and radiation treatments, there with his son shrouded Willie Hardrick in overwhelming anxiety every day as he headed to work.

    “I was feeling defeated and useless—like I couldn’t do anything for my family,” he said.

    Taking the advice of his Bible teacher to pray every day would calm him, though. Hardrick kept up with his Bible studies and got baptized during the pandemic. While his family eventually found a place to call their own, their anxieties weren’t over.

    Hardrick soon got his own diagnosis of cancer spreading through his body.

    “The congregation has helped me keep my sanity,” said Hardrick, recalling the meals, rides to the hospital and other practical assistance he received from fellow worshippers.

    Even more than that congregation support system, the hope from the Scriptures is what his wife, Angela, said helps her through what can feel like a hopeless situation.

    “I remind myself every single day that – no matter how bad things go – I have to look forward to the future: No more sickness, no more homelessness,” she said, referring to Bible teachings about a future free from suffering. “And with a brotherhood and their love that is so strong, you can overcome anything.”

    Angela Even more than that congregation support system said helps her through what can feel like a hopeless situation. the hope from the Scriptures is what his wife
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    Carma Henry

    Carma Lynn Henry Westside Gazette Newspaper 545 N.W. 7th Terrace, Fort Lauderdale, Florida 33311 Office: (954) 525-1489 Fax: (954) 525-1861

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    ‘Test Your Bible Knowledge ‘

    September 25, 2025

    This College Chaplain Fills The Pews By Teaching, Not Preaching Lawrence Lockett Jr., Morgan State University chaplain. Credit: Lawrence Lockett Jr. via LinkedIn By REV. DOROTHY S. BOULWARE (Source: Amsterdam News) It’s understandable for parents of strong faith to worry about the spiritual lives of their children who’ve gone away to college. After all, it’s easy for a young person, perhaps on their own for the first time, to suc-cumb to the temptations of partying late on Saturday night and sleeping in on Sunday morning. But Minister Lawrence Lockett Jr., chaplain at Morgan State University in Baltimore, is packing them into the pews most Sundays. He is engaging them in lively ways during the week. And students are joining the choir, accompanying worship on various instruments, and serving as readers and leaders throughout the service. It is by the grace of God for sure, but also by the loving service of Lockett, who’s beginning his second year as the school’s director of chapel. He has grown his flock from the 25 or so students who showed up at his first services to more than 200 each Sunday. Sometimes, it’s standing room only. “We’ve been trying to figure out what to do next because on Easter Sunday we had 342 people, and some were standing in the back,” he said. Word In Black talked to Lockett about the secrets of his success: how his adjustment of Sunday ser-vices got people into the pews, why his philosophy for guiding students on their spiritual journey centers on independent thought, and how his “Spin the Block” initiative is shaking things up on campus. The in-terview has been edited for length and clarity. Word in Black: The first thing we want to know is, how do you get so many young people to chapel every Sunday?. Lawrence Lockett: Well, first of all, I changed the time of service from 11 a.m. to 2 p.m. I realized a lot of the students like to sleep in late. It gives them time to do whatever they need to do. I’m sure many of them still like to party hearty over the weekend. So they have a good chance just to kind of refocus, recali-brate, get themselves lunch, and then come over to the chapel for service. When I started in November, maybe 20-25 students came, but now it’s over 200 that come every Sun-day, and it’s pretty cool. So now we’re repositioning ourselves to go after the freshman class this year. If we have the same success as last year, there’s definitely not going to be any room. Word in Black: Tell me about pastoring on a college campus. Lawrence Lockett: Morgan actually started as a biblical institute, so the Christian traditions have al-ways been here. As a pastor or shepherd, I’m walking students through their questions, not always just trying to preach answers to them. It’s about being vulnerable. I tell them I was in their same position, just trying to figure it out. And it’s not me just trying to give them answers. Having been there helps me really walk with them and anchor them in the storm of life that’s going to come. I want them to understand that their soul really matters. A lot of students focus on mental health, but they really need to focus on spiritual health as well. It should be one and the same. So I’ve been trying to preach that, if anything, spiritual health is just as important as your mental health. But we do encour-age the use of the counseling center, for sure, if there is a mental health crisis. WIB: What does Monday through Friday look like for you? LL: Mondays, we are usually off because of Sundays. On Tuesdays, we have Bible studies, so I’ll host a Bible study at noon along with my colleagues that work in the chapel. And then, I’m teaching a class called Hip-hop and the Gospel on Tuesdays at 2:30 p.m., dealing with mixing culture and religion. On Wednesdays, we do something called “breath and balance,” which is just a meditative type of pro-gram with breathing exercises as stress relievers. We work with the School of Nutrition Science and the food resource center so that the students get a nice free meal and practice breathing exercises and meth-ods to feel good about the day. For Thursdays, we started something called the mosaic, in which we have different campus ministers gather in small groups, just like a mosaic painting. So the students who come on Sundays then get plugged into small groups on Thursdays. And on Fridays at 1 p.m., we do prayer for Muslims.. We have an imam lecture and then lead in corporate prayer. It’s a good mix. WIB: What is “Spend a Block?” Didn’t you receive an award for it? LL: That started last year. We just basically do services outside: outside the residence halls, in the quad, wherever it may be. Honestly, worship on a college campus looks different than it did 20 or 30 years ago. Students want something real and authentic, something they can gravitate to, and something that’s convenient. So when we’re outside, people are like, “What’s all the noise outside? What’s all the music?” Then they come outside, and there are chairs, so they grab one and sit and enjoy the service. We come to them. They don’t have to come to us. At the very beginning of the semester, we do services outside the four resi-dence halls. And that kind of gives us a steamroll into homecoming week. And we’ve seen a lot of success because of that. WIB: What should I expect when I arrive for Sunday service? LL: You’re gonna see a lot of involvement with students. I’ve learned that students like to feel invested, and they want to participate in what’s going on. They don’t want to be told by adults what they should and shouldn’t do. So when you go to the service, you’ll see our praise team full of students. You’ll see a choir full of students. You’ll see students reading scripture. You’ll see students giving testimonies. And then I’ll come in and give a sermon, or I’ll have a guest friend or a guest preacher come in to do the sermon. But you’re gonna see a lot of student involvement, and I think that also assisted with a lot of the growth be-cause when they see fellow students, they understand they’re just like me, and if they can do it, I can do it. WIB: What about musicians and choir? LL: The musicians are also students. They say, “Hey, I love to play. I wanna use my gifts in some way, shape, or form.” And they’ll ask whether or not there’s a spot for them. And we say absolutely. And there is a chapel choir. Some of the members are also members of the university choir. WIB: What is the “next” you see for the chapel? LL: I want the students to know God, find freedom, discover purpose, and make a difference. The chapel really is the heartbeat of the campus, and I want students to know more about where faith, hope, and belonging really stem from. I also want the chapel to become more interfaith and involve as many students and beliefs as possible.

    September 24, 2025

    ‘Test Your Bible Knowledge’

    September 18, 2025
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