Health

Warning Signs and Symptoms

     Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. There’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness. […]

Health

Self-Care for Students: Strategies for Staying Stress-Free During Final Exams

    As a Broward College student, you’re already on the path to your future. But let’s face it, school can be stressful. As final exams approach, it’s important to become aware of your mental and physical stress levels and learn how to manage them accordingly. After all, managing stress is an essential component of a healthy lifestyle. What’s more, it’s a key component of self-care. […]

Health

A  Nation’s Air Quality Divided: New Report Reveals Growing Disparities in Exposure to Air Pollution

The American Lung Association’s new “State of the Air” report finds that nearly 120 million people in the U.S., or more than one in three, live in counties that had unhealthy levels of ozone or particle pollution. Overall, air quality has improved across the nation; however, major differences exist between air quality in eastern and western states and between air pollution exposures for white people and people of color. […]