Author: Carma Henry

Carma Lynn Henry Westside Gazette Newspaper 545 N.W. 7th Terrace, Fort Lauderdale, Florida 33311 Office: (954) 525-1489 Fax: (954) 525-1861

By exercise, they mean a blend of aerobic activity, strength-building exercise and flexibility training. And in fact, a combination of strength-training and aerobic exercise seems to be more effective for keeping your blood sugar levels under control than either type of activity by itself.

– One Hundred eligible seniors from three Broward County High Schools met at Pembroke Pines Charter High School to vote in their first Presidential election during early voting at the Broward County Southwest Regional Library.