Browsing: Health

As a five year cancer survivor (three years ago) I decided to start a non-profit organization to assist women and their families while they go through chemotherapy, radiation and recovery.

The National Accreditation Program for Breast Centers (NAPBC), a quality program administered by the American College of Surgeons (ACS), has once again granted accredited status to the Michael and Dianne Bienes Comprehensive Cancer Center at Holy Cross Health in Fort Lauderdale, Florida.  

Getting a good night’s sleep plays a vital role in your overall health. Sleeping recharges your body and brain to help prepare and energize you for each new day. On the other hand, sleep deprivation can cause a slew of problems, including memory issues and an increased risk of car accidents.

     You’re likely familiar with the famous five steps of grieving, but other models can explain the process humans go through after a loss. You may try to avoid some of these stages and skip to the end, but psychologists agree that grief is a long process we must fully experience. Whether your own experience comes in three stages or nine, most people will go through some form of these steps.