Staying active is important even during COVID-19

(Photo Credit: Verywell Health)

Growing the Voices of Our Future

The Westside Gazette Newspaper is honoring to feature these editorial contributions made by local students.

By Layla Davidson

During this time it may be hard to stay active; however, staying active especially during this time is very important for your health.

To stay active you can workout at home, walk in your neighborhood, or  ride your bike. Anything to stay active is great for health.

You can play sports with your children or your siblings. Staying active is really a must during this time because sitting around the house and not working out is unhealthy and can lead to health issues or even weight gain.

We have so much time on our hands – why not take advantage of it? So, get up and get fit.

 

 

 

About Carma Henry 24661 Articles
Carma Lynn Henry Westside Gazette Newspaper 545 N.W. 7th Terrace, Fort Lauderdale, Florida 33311 Office: (954) 525-1489 Fax: (954) 525-1861

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