National News

Dr. Valerie Sheares Ashby Makes University Of Maryland Baltimore

     The appointment is historic as it marks the first time in the institution’s history that a woman will be at its helm. Ashby—who currently serves as the dean of Duke University’s Trinity College of Arts & Sciences—has been a fierce advocate for diversity and inclusion. The North Carolina native—who earned her B.A. and Ph.D. degrees in chemistry from the University of North Carolina at Chapel Hill and led her postdoctoral research in Germany—has dedicated her work to increasing underrepresented groups within the STEM space. […]

Health

Best Foods for Your Daily Dose of Omega-3 Fatty Acid

     A strong diet is another essential aspect, especially for those maintaining their health in the face of aging. Omega-3 Fatty 3 acids are highly beneficial, especially for active agers. Luckily, human bodies can produce most of the healthy fat we need, either from previously stored fat or certain foods. However, these fats are linked to preventing immunodeficiency diseases, heart disease, joint pains, and other ailments that people are more vulnerable to as time goes on. […]