Health

Best Foods for Your Daily Dose of Omega-3 Fatty Acid

     A strong diet is another essential aspect, especially for those maintaining their health in the face of aging. Omega-3 Fatty 3 acids are highly beneficial, especially for active agers. Luckily, human bodies can produce most of the healthy fat we need, either from previously stored fat or certain foods. However, these fats are linked to preventing immunodeficiency diseases, heart disease, joint pains, and other ailments that people are more vulnerable to as time goes on. […]

Local News

After federal health regulators declared that a bigger number of patients will be able to receive fourth doses

After federal health regulators declared that a bigger number of patients will be able to receive fourth doses of the two messenger RNA Covid-19 vaccines developed by Pfizer/BioNTech and Moderna, more people will be able to have second Covid-19 booster shots. Adults 50 and older who have had three previous mRNA doses are eligible for a second booster if it has been at least four months since the first. Four months after their previous booster, anyone who had two doses of the Johnson & Johnson vaccination can receive an extra mRNA dose. […]