Author: Carma Henry

Carma Lynn Henry Westside Gazette Newspaper 545 N.W. 7th Terrace, Fort Lauderdale, Florida 33311 Office: (954) 525-1489 Fax: (954) 525-1861

       The book, “Undo It”, by Dean Ornish, is about taking control of your healthcare through affordable, sustainable means. Your diet and lifestyle. It’s called “Lifestyle Medicine”. Lifestyle medicine results from the Preventive Medicine Research Institute’s decades of research showing that specific lifestyle changes can reverse conditions such as coronary heart disease, type 2 diabetes, high blood pressure, and emotional distress. Often fatal conditions.

       Bruno’s election marks a historic milestone for the Florida PTA. He became the first Black man, Haitian American, and millennial to serve as state president in the organization’s 103-year history. It represents a new chapter of leadership for one of Florida’s largest child advocacy organizations.

Sometimes the greatest opportunities come when you least expect them. For me, being selected to attend the YMCA of the USA (Y-USA) Changemakers Summit was more than just a trip, it was a life changing experience that challenged me, inspired me, and reminded me that no dream is too big when you have faith, determination, and the courage to step outside your comfort zone. Representing South Florida, Broward County, and the L.A. Lee YMCA was an incredible honor.l Stage: A Changemakers Journey